diff --git a/source/content-scripts/scss/components/theme-cycler.scss b/source/content-scripts/scss/components/theme-cycler.scss
new file mode 100644
index 0000000..408c985
--- /dev/null
+++ b/source/content-scripts/scss/components/theme-cycler.scss
@@ -0,0 +1,12 @@
+.tish-theme-cycler {
+  align-items: center;
+  border: 1px solid var(--button-color);
+  display: flex;
+  gap: 4px;
+  margin-bottom: 0.4rem;
+  padding: 4px;
+
+  p {
+    margin: 0;
+  }
+}
diff --git a/source/content-scripts/scss/main.scss b/source/content-scripts/scss/main.scss
index 2aa5408..e10dc72 100644
--- a/source/content-scripts/scss/main.scss
+++ b/source/content-scripts/scss/main.scss
@@ -1,5 +1,6 @@
 @use "shepherd-defaults";
 @use "shepherd-custom";
+@use "components/theme-cycler";
 
 [data-tildes-shepherd-counter] {
   position: relative;
diff --git a/source/tours/components/exports.ts b/source/tours/components/exports.ts
new file mode 100644
index 0000000..fd21f26
--- /dev/null
+++ b/source/tours/components/exports.ts
@@ -0,0 +1 @@
+export * from "./theme-cycler.js";
diff --git a/source/tours/components/theme-cycler.tsx b/source/tours/components/theme-cycler.tsx
new file mode 100644
index 0000000..50c384a
--- /dev/null
+++ b/source/tours/components/theme-cycler.tsx
@@ -0,0 +1,115 @@
+import {Component} from "preact";
+
+type Props = Record<string, unknown>;
+
+type State = {
+  delayIndex: number;
+  intervalId: number | undefined;
+};
+
+export class ThemeCycler extends Component<Props, State> {
+  delayValues: number[] = [100, 250, 500, 1000, 2500, 5000, 10_000];
+
+  constructor(props: Props) {
+    super(props);
+
+    this.state = {
+      delayIndex: 4,
+      intervalId: undefined,
+    };
+  }
+
+  cycle = () => {
+    const themeSelect =
+      document.querySelector<HTMLSelectElement>("#theme") ?? undefined;
+    if (themeSelect === undefined) {
+      return;
+    }
+
+    const themeOptions = Array.from(themeSelect.options);
+    const nextIndex = themeOptions.findIndex((option) => option.selected) + 1;
+
+    themeSelect.selectedIndex =
+      // If the next option can't be found, we're at the end so start back at zero.
+      themeOptions[nextIndex] === undefined ? 0 : nextIndex;
+
+    // Emit a change event so the Tildes JS handles changing the theme.
+    themeSelect.dispatchEvent(new Event("change"));
+  };
+
+  decreaseDelay = () => {
+    const {delayIndex, intervalId} = this.state;
+    if (delayIndex <= 0) {
+      return;
+    }
+
+    this.setState({delayIndex: delayIndex - 1}, () => {
+      if (intervalId !== undefined) {
+        this.startInterval();
+      }
+    });
+  };
+
+  increaseDelay = () => {
+    const {delayIndex, intervalId} = this.state;
+    if (delayIndex >= this.delayValues.length - 1) {
+      return;
+    }
+
+    this.setState({delayIndex: delayIndex + 1}, () => {
+      if (intervalId !== undefined) {
+        this.startInterval();
+      }
+    });
+  };
+
+  startInterval = () => {
+    const {delayIndex, intervalId} = this.state;
+    if (intervalId !== undefined) {
+      window.clearInterval(intervalId);
+    }
+
+    this.setState({
+      intervalId: window.setInterval(this.cycle, this.delayValues[delayIndex]),
+    });
+  };
+
+  toggle = () => {
+    const {intervalId} = this.state;
+    if (intervalId === undefined) {
+      this.startInterval();
+      this.cycle();
+    } else {
+      window.clearInterval(intervalId);
+      this.setState({intervalId: undefined});
+    }
+  };
+
+  render() {
+    const isEnabled = this.state.intervalId !== undefined;
+    const delay = this.delayValues[this.state.delayIndex];
+
+    return (
+      <div class="tish-theme-cycler">
+        <p>Theme Cycler ({delay / 1000}s)</p>
+        <button class="btn btn-sm" title="Toggle cycling" onClick={this.toggle}>
+          {isEnabled ? "Stop" : "Start"}
+        </button>
+        <button
+          class="btn btn-sm"
+          title="Decrease delay between changes"
+          onClick={this.decreaseDelay}
+        >
+          Faster
+        </button>
+        <button
+          class="btn btn-sm"
+          title="Increase delay between changes"
+          onClick={this.increaseDelay}
+        >
+          Slower
+        </button>
+      </div>
+    );
+  }
+}